"Life's beauty is inseparable from its fragility," says psychologist Susan David. In a special virtual conversation, she shares wisdom on how to build resilience, courage and joy in the midst of the coronavirus pandemic. Responding to...
We believe we should work hard in order to be happy, but could we be thinking about things backwards?
Can changing how you think about stress make you healthier? And here the science says yes. When you change your mind about stress, you can change your body’s response to stress.
There is no shame in taking care of your mental health
Brené Brown studies human connection — our ability to empathize, belong, love.